Psychotherapy that will allow you to achieve the Optimal You.
I use my expertise in the science of psychology and my experience across treatment modalities like CBT, ACT, DBT, Hypnosis, EMDR, and Psychedelic Therapies, along side my understanding of each unique person’s obstacles to deliver measurable changes. The changes that I will help you make will lead to clearer processing of experiences, reduction of undesired behaviors and symptoms, and attainment of your desired life. I employ my compassionate, person centered style of relating to help you uncover what needs to be noticed and changed, while always making you feel safe and understood. I truly am on your side and together we will collaborate to achieve the real change, fulfillment, and balance that you deserve.
“A Dream becomes a goal when action is taken towards it’s achievement” -Bo Bennett