My Approach
My background is in science and psychology. As a licensed psychotherapist, addiction specialist, and clinical hypno-therapist, I specialize in neural biology and psychology, addiction, attachment and relationship therapy, trauma and depression work, anxiety and panic, goal formation and achievement, communication training, processing of ceremonial medicine experiences, and conflict resolution.
When you work with me, you’ll receive evidenced based, impactful, and usable tools to frame your experience and change where needed. I don’t use fads, fluff, or motivational speaking. As my clients will attest, my style is kind and empathetic, but direct. I will help you understand the science behind the behaviors, habits, and habitual reactions that have been holding you back.
““Confidence is directness and courage in meeting the facts of life”
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My Mission
is to help you unlock the insight and motivation within you to promote unlimited growth, healthy relationships, achievement of goals, and the balanced happiness you deserve.
““Life is not easy for any of us. But what of that? We must have perseverance and above all confidence in ourselves. We must believe that we are gifted for something and that this thing must be attained.”
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My Philosophy
My job, when working with you, is to encourage your own self discovery and capacity to grow and evolve.
Together we will elicit solutions and strategies based on evidenced based tools that feel comfortable for you to use everyday.
I will never be judgmental, critical, or harsh. I will, however, help you hold yourself accountable for the changes you have decided to make.
Through this process we will discover, clarify, and align with the life and outcome you deserve.
““Some people dream of success, while other people get up every morning and make it happen.””